Theragun PRO Plus
6TH GENERATION
The ultimate multi-therapy device for athletic performance
- Relieve pain and reduce tension + soreness
- Recover faster
- Repair tissue to boost healing
- Enhance performance
- Improve circulation, mobility + flexibility
- Maximize warm-up + reduce injury risk
- Prevent soreness from exercise
Theragun PRO Plus is the unrivaled percussive massage device designed to help you pursue the upper limits of your performance. It combines our strongest deep muscle percussive massage with 5 more cutting-edge therapies that include near infrared LED light therapy to help treat joints and tissue, vibration therapy to support circulation, heat therapy to help relieve soreness and support quick warm-ups and breathwork to help increase focus and relaxation. Trusted by professionals, Theragun PRO Plus helps relieve pain, optimize recovery and improve mobility.
Cold Attachment Bundle
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- Powerful 16mm percussive massage therapy
- Vibration therapy with 3 vibration speeds: 47, 50, 53 Hz
- Heat therapy with 3 temperature levels (45°C, 50°C, 55°C)
- Built-in near infrared LED light therapy
- Built-in biometric sensor for on-device heart rate readings
- 5 attachments: Dampener, Standard Ball, Thumb, Micro-point + Wedge
- Patented triangle grip to reach more of your body than other devices
- 5 speeds + LCD screen to manage massage speed and force
- Bluetooth connection to the Therabody app
- Theragun PRO Plus Device
- Built-in LED light therapy
- Built-in Biometric sensor
- 5 attachments: Standard Ball, Dampener, Thumb, Wedge, Micro-point
- Heat therapy attachment
- Vibration therapy attachment
- QuietForce solution
- USB-C charging cable
One device. Limitless performance.
Push the limits of what's possible.
Engineered with six breakthrough therapies, Theragun PRO Plus relieves pain,
improves mobility and optimizes recovery.
Reduce aches and pains in tender or sensitive areas.
For shoulder blades, IT bands, scraping and flushing.
Increase circulation and stimulate recovery.
Reduce tension with an all-over body massage.
Ease your lower back, trigger points + painful knots.
Enhance your training routine with theTherabody App
Specifications
What's Included
- Theragun PRO Plus Device
- Built-in LED light therapy
- Built-in Biometric sensor
- 5 attachments: Standard Ball, Dampener, Thumb, Wedge, Micro-point
- Heat therapy attachment
- Vibration therapy attachment
- QuietForce solution
- USB-C charging cable
- Travel pouch
Dimensions
3.6cm x 15.4cm x 6.5cm without attachments
Weight
1.06kg without attachments
Battery Life
The battery life of the device depends on the attachment being used. The general battery life is about 150 minutes, but this can decrease based on the attachment used.
Material
The device's housing is made of plastic and TPU. The soft attachments are made of PU foam and silicone. The active attachments (Heating and Vibration) are made of silicone to cover their internal components.
Warranty
1-year warranty
Plus Attachments Warranty
90-day limited warranty
How-To Guide
Turning on your device
Firmly press the center button to turn on the device. The device’s TFT LCD screen will light up when the device is on. You can select Quick Start or toggle through a variety of treatment routines using the up and down buttons. Press the center button to select your treatment. Move the Theragun PRO Plus device back and forth over the area you’re treating and experiment with different amounts of light-to-moderate pressure on your body. Do not start by putting pressure directly on an area of discomfort. Instead, work slowly around the area to reduce tension.
Adding attachments
Ensure that the device is powered off before connecting or removing any attachments. Line up the white dot on the device with the white dot on the attachment. Insert the attachment into the device arm, twist and lock into place. To unlock and remove the attachment, twist in the reverse direction and pull it off.
Infrared LED light therapy
To add infrared LED light therapy to your routine, toggle to the infrared LED light indicator. Short press to turn the infrared LED light therapy on and short press to turn it off. Infrared LED light therapy is most effective when applied directly to the skin. Infrared LED light therapy can be applied to the treatment area simultaneously with percussive, vibration and heat therapy. To maximize your treatment benefits, use for approximately 90 seconds on each treatment area. Infrared LED light therapy will not turn on during cold treatments.
Vibration therapy
To add vibration therapy to your routine, connect the vibration attachment to your device.
Heat therapy
To add Heat Therapy to your routine, connect the Heat Therapy attachment to your device. Short press the right button to toggle to the heat indicator. Short press the up button to increase the heat temperature and short press the down button to decrease the heat temperature. There are three hot temperature settings.
Biometric sensor
To use the device’s biometric sensor, hold the device in the ”double-grip” position while keeping the tip of your pointer (index) finger placed on the biometric sensor. Cover the entire sensor with the tip of your finger.
¹García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18157726
²Analysis based on assessment of oxygenation, elasticity, and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
