Theragun Mini Plus
PORTABLE HEATED MASSAGE
- Enhances recovery with heated massage for results up to 3x faster than percussive massage alone¹
- Optimizes warm-up by activating muscles so you can push harder in training
- Eases soreness and tension for faster recovery between sessions
- Improves mobility for better performance
Theragun Mini Plus is our only heated, travel-sized massage gun to activate muscles, ease soreness and speed up recovery, delivering results 3x faster than percussive massage alone.¹ Its lightweight, portable design is perfect for pre-gym warm ups, on the sidelines and fits easily in a locker.
Targeted massage plus heat
Targeted percussive massage enhanced with heat therapy for deeper, faster recovery on the go
Heats up in 60 seconds
Heated percussive Plus attachment delivers 3 consistent, science-backed levels of heat up to 55°C
Portable, comfortable & travel friendly
Rounded, ergonomic grip with simple, two-button controls plus a travel lock for hassle-free transport
Compatible with Plus attachments
Compatible with all interchangeable Multi-Therapy Plus attachments for the ability to add-on Cold Therapy, Vibration Therapy and more (sold separately)
Smart app controls & personalised recovery recommendations
Bluetooth-enabled for app controls and access to a library of guided routines in the Therabody app. Use Coach by Therabody, free in the app to access persnalised recovery plans based on your goals and data.
- Theragun Mini Plus device
- Heated Percussive Plus Attachment
- USB-C charging cable
- Travel pouch
Theragun Mini Plus
Recover as fast as pro quarterback Josh Allen
BEHIND THE SCIENCE
Heat and percussive therapy proven to deliver faster results
Heat-enhanced percussive therapy brings 3x faster results¹
When heat is combined with percussive therapy, muscles recover up to 3x faster than with the percussion alone — delivering noticeable benefits in as little as 30 seconds. The added heat treatment boosts blood flow, loosens stiff muscles and helps your body feel relief more quickly. Together, heat and percussion work in harmony to make recovery faster, deeper and more effective.
Heat-enhanced percussive massage helps to boots circulation, loosen stiff muscles and improve warm-ups for faster recovery than percussive massage alone.¹
Targets deep muscle soreness and tough knots to relieve tension and boost circulation, helping you recover stronger after every session.
Treats sore, sensitive joints and muscles to improve circulation and relieve pain and tension.
*Vibration Plus Attachment sold separately
Relieves muscles and joint pain during post-workout recovery,
*Cold Plus Attachment sold separately
Our only travel-sized heated massage gun
Theragun Mini Plus is our only portable, heat-enhanced massage gun built for life on the go. Whether you’re traveling, hiking, or recovering on the sidelines, its compact design delivers powerful relief anywhere with science-backed temperatures that stay hotter than the leading competitor² for consistent recovery wherever life takes you.
Travel lock for worry-free transport
The travel lock feature keeps it from accidentally powering on during transport, ensuring peace of mind while you're on the go.
Stay game-ready like
Josh Allen in less than 10 minutes
Josh uses the Theragun Mini Plus with quick 15-second bursts on his shoulders, glutes and lower back to stay loose and ready to perform every time he steps back on the field. With heated percussive massage that speeds up recovery, you can feel results faster and keep your body primed to perform.
Intelligent recovery designed to help you perform better
Coach gives you free AI-driven, personalised recovery plans based on your fitness goals, activity data and the latest scientific research.
Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan.
Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.
¹Analysis based on assessment of oxygenation, elasticity and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds. ²Based on Future Market Insights ‘Massage Guns Market Analysis & Forecast 2025-2035’ report as of 2025.
Specifications
What's Included
- Theragun Mini Plus device
- Heated Percussive Plus Attachment
- USB-C charging cable
- Travel pouch
Heat Therapy
Heated Percussive Plus Attachment
Dimensions
156 mm x 115 mm x 130 mm
Weight
886 g
Battery Life
120 minutes of battery life (varies by attachment)
Device Warranty
1-year limited warranty
Attachments Warranty
90-day limited warranty
