Wellness technology solutions, backed by science.
Refresh your mind and body in just a few minutes a day so you can take on the workout called life.
Peace of mind and body in the palm of your hand.
A daily invitation to care for your whole self – wherever you are, whatever you need.
Aches + Pains
Whatever the day brings, melt away muscle tension, aches and soreness in just 2 minutes with head-to-toe relief that really hits the spot.
Movement
When tight, stiff muscles get in the way, Therabody Wellness products help you move more freely.
Stress
Slow down with stress-relieving breathwork, guided meditation and sound therapy. All at the touch of a button.
Sleep
Prep your mind and body for bedtime with proven technology that will help you get to sleep faster and more soundly – so you’ll wake refreshed and restored.